Best Ayurvedic Clinic in Nashik, Maharashtra | Dr Lodha's Ayurved Centre | 07972815386

 Introduction

Ayurveda is a 5000-year-old holistic system of medicine that uses natural ingredients to treat illness. Dr Lodha's Ayurved Panchakarma And Research Centre in Manmad, Maharashtra, offers a wide range of ayurvedic treatments that can help improve your health.
If you're looking for a peaceful and relaxing environment to heal yourself, look no further than our best ayurvedic clinic in Manmad, Maharashtra. We'll help you restore your health and feel better than ever!
Dr Lodha's Ayurved Panchakarma And Research Centre
Dr Lodha’s Ayurved is an Ayurvedic Hospital located in the heart of the city Nashik & Manmad, founded by eminent ayurvedic physician ‘Dr. Mohit Lodha (MD Ayurved) & ‘Dr Ruta Lodha(MD Ayurved)
Here we provide ayurvedic treatments to all chronic diseases. Well Equipped hospital which provide Authentic ayurvedic treatments for all diseases.
Dr. Mohit Lodha completed his Master’s degree of Ayurveda from MUHS Government Ayurved College and was attached to Kolhatkar Tradition of ayurved from Pune and many more vaidya has grace him with knowledge of ayurved.
What is Ayurveda?
Ayurveda is an ancient Indian system of medicine that relies on the study of herbs, minerals, and other natural substances to treat disease. Ayurvedic medicine is based on the idea that the body's balance is essential for good health. Ayurveda treatments often focus on both the physical and emotional aspects of a person's life.
At Dr Lodha's Ayurved Panchakarma And Research Centre in Manmad, Maharashtra, we offer a variety of ayurvedic treatments designed to restore your health and well-being. Our team of ayurvedic practitioners uses the latest technology and traditional methods to provide you with personalized treatment.
What is Panchakarma?
Panchakarma is a special type of detoxification therapy that is used in Ayurveda. It is also known as panchama vridhi, or five elements treatment. Panchakarma involves the use of five elements - air, fire, water, earth and ether - to cleanse the body and remove toxins.
Panchakarma treatments typically involve a series of steps. The first step is called pranayama, or breath control. This involves deep breathing exercises that help to clear the lungs and stimulate the flow of blood and lymphatic fluid.
After pranayama, the patient enters the ananda kriya room. This room is filled with warm steamy air and contains several pieces of equipment that are used during the treatment. These include a mortar and pestle, a heated slab and a wooden stick called a gada.
Dr Lodha's Ayurveda Provide Medicine for Following Disease
Allergy
Cancer
Diabetes
Ear Care
Hair Care
Skin Care
Addiction
Child Care
Old Age Care
Sexual Health
Mental Health
Oral Mouth Care
Stomach Diseases
Lifestyle Diseases
Respiratory Disease
Menstrual Disorders
Neurological Disorders
What are the benefits of Ayurveda?
Ayurveda, the system of traditional medicine based on the principles of Ayurveda, is a holistic approach to health and well-being that is believed to have originated in India over 2,000 years ago. According to ayurvedic theory, the body is composed of three elements - air, fire, and water. The balance of these elements determines our health and well-being. Ayurveda espouses the use of natural remedies and treatments to restore balance in the body.
Some of the benefits associated with ayurvedic care include:
01) improved digestive function
02) reduction in stress levels
03) better overall health
04) relief from chronic pain
05) improved sleep quality
06) enhanced immunity
Why choose us
Ayurveda is the oldest and most popular therapeutic system in the world. It is based on the principle that life is an endless cycle of change and that health and well-being can be attained by balancing the body's three doshas, or essences: vata, pitta, and kapha. Dr Lodha's Ayurved Panchakarma And Research Centre has been offering quality ayurvedic services in Manmad for many years.
We offer a variety of ayurvedic treatments that are designed to restore balance and harmony within the body. Our team of experienced ayurveda practitioners uses classic techniques such as panchakarma (five-point treatment), shirodhara (oil massage with herbs) and vajrasana (lord of the universe pose). We also offer a range of innovative treatments, including transdermal modalities, laser therapy and herbal supplements.
Conclusion
Thank you for reading our article on Dr Lodha's Ayurved Panchakarma And Research Centre. We hope that we have been able to provide you with some useful information about this best ayurvedic clinic in Manmad, Maharashtra. If you have any questions or would like to book an appointment, please don't hesitate to contact us at 07972815386. Thank you again for taking the time to read our article and we look forward to hearing from you soon.
Contact Us
Dr Lodha's Ayurved Panchakarma And Research Centre
D-11, Bhawani Chowk, IUDP, Manmad, Maharashtra 423104
07972815386

Hormone Imbalance and Infertility

Hormone Imbalance and Infertility

Naturopaths are happy to see our colleagues starting to appreciate the benefits of the therapies we’ve been using for decades – dietary and lifestyle modifications, supplementation and herbal medicine where applicable, while addressing the whole person and not just one system or organ in order to fight hormone imbalance and infertility.

For many women and men, hormonal imbalances are a real hazard to their health and fertility. To name just a few; diabetes, hypo/hyper thyroidism, PCOS, luteal phase defect, endometriosis and benign prostatic hypertrophy can be successfully managed with natural medicine. For many women low progesterone or excessive estrogen pose a real barrier to a healthy pregnancy, while for men testosterone imbalance can disrupt healthy sperm generation.

Let’s look how hormones are made at the cellular level, to help understand how diet and lifestyle tie into hormone imbalance and infertility.

For production of steroidal hormones the body needs:

–          Cholesterol
–          Protein
–          Zinc
–          Magnesium
–          Iodine
–          Vitamin C
–          B group vitamins (esp. B6 and B3)
–          Iron
–          Selenium

That’s a long list of some pretty important nutrients. Most people are zinc and selenium deficient. Zinc requires an acidic environment for optimal absorption and competes with many nutrients. Selenium is simply not present in the abundant amounts it used to be due to soil depletion. Selenium is a crucial antioxidant important for cancer prevention.

Constant stress, frequent colds and flu, alcohol, smoking and coffee will deplete vitamin C, magnesium and vitamin B stores. Iodine is abundant in seafood and sea weed and sea salt. However many people don’t eat seafood and fish much anymore, and most tend to use salt sparingly.

As you can see it’s very easy to develop a hormone imbalance just from a nutrient deficiency resulting from poor diet, unhealthy lifestyle choices, inability to digest and absorb nutrients (due to gut inflammation from food intolerances and allergies).

Here we didn’t even look at further factors such as toxins from the environment, commercial cleaning solutions and personal care products, radiation from frequent flying, laptops, TV, mobile phones etc…

Sex hormone binding globulins (SHBG) are required for production of estrogen and testosterone. Studies have found that SHBG levels are influenced by insulin resistance (diabetes) and thyroid hormone imbalance (hypothyroidism).

Gut and Liver Function and Excess Estrogen

Our liver not only makes hormones but also breaks them down and is in charge of getting them into a state in which they can be excreted from the body. However if we don’t have enough friendly bacteria in our gut (probiotics: acidophilus, bifidus, bulgaricus etc…) then the not so friendly bacteria will take over – this is called Dysbiosis.

Flatulence, diarrhea and constipation are just some of the symptoms of Dysbiosis, or overgrowth of bad gut bacteria. These bacteria produce an enzyme which converts the estrogen prepared by the liver for excretion, back into a form which can’t be excreted, so they end up circulating in the body creating an estrogen excess.

The liver uses two steps to detoxify and clear toxins and excess hormones from the body. They are: Phase I and Phase II. Not to bore you with technical terminology, I’ll explain the function of each phase in very simple terms. Phase I converts toxins and hormones into very toxic substances and Phase II makes these substances water soluble so that they can be excreted with urine.

Many drugs interfere with either of the two phases of detoxification. Vegetables which have been shown to promote estrogen clearance and phase I liver detoxification, are cruciferous vegetables such as; broccoli, Brussel sprouts and cabbage.  For Phase two among other things, the liver needs lots of folic acid and B12.

Xenoestrogens

Pesticides and some plastics in our body will mimic estrogen and dock on the same receptor sites, reserved for the real oestrogen, affecting hormone imbalance and infertility. This is another way in which excess estrogen accumulates in the body resulting in fibrocystic breast disease, PMS, benign prostatic hypertrophy, menstrual migraines and endometriosis.

Stress

Hormone imbalance and infertility can be influenced by something as simple as stress. Excessive stress combined with ovarian decline results in poor luteal phase function and progesterone deficiency. High doses of vitamins B, C and magnesium are useful for adrenal function to help your body cope with stress better.

Diet

Diets high in saturated fats and low in beneficial omega 3 and 6 result in excessive production of pro-inflammatory hormones and not enough anti-inflammatory hormones. This can result in period cramps and predisposes the body to inflammatory conditions.

In conclusion: as you can see, hormone imbalance and infertility are influenced by your diet and lifestyle which are of utmost importance. And it’s impossible to isolate just one system when treating hormonal imbalances as so many organs from different body systems are involved in ‘hormone management’.

What you put in your mouth will be broken down into individual units and used by the body for creation of hormones and cells. If what you eat is unhealthy, processed, full of chemicals, artificial sweeteners, saturated fat, pesticides and herbicides you shouldn’t be surprised if you have sub optimal health and hormonal imbalances. Harsh but true.

You are what you eat, so make wise choices, your health is in your hands. Make healthy choices based on common sense and do your own research on hormone imbalance and infertility. My recommendation to all my clients – eat as fresh as possible, organic where possible, in small amounts every three hours.

उत्तम आरोग्यासाठी पुरेशी झोप घ्या...

उत्तम आरोग्यासाठी पुरेशी झोप घ्या
आहार व ब्रम्हचर्या प्रमाणे झोप ही देखील मानवी आयुष्याचा एक आधार स्तंभ आहे. त्यामुळे त्याकडे दुर्लक्ष करणे आरोग्याच्या दृष्टीने हितावह नाही. झोपेचे रहस्य उघडण्याचे प्रयत्न अनेक वर्षापासुन शास्त्रज्ञाद्वारे सुरू आहेत. अल्फा, बीटा, डेल्टा, थिटा यासारखे कित्येक झोपेचे प्रकार त्यांनी शोधुन काढले आहेत. मात्र झोप ही नेमकी कशी असते हे शब्दात सांगण्यापेक्षा ती अनुभवण्यातच खरी मजा असते. अंथरूणावर अंग सरळ सोडुन दयावे, बाहय जगाच्या सर्व संवेदना विसरून जाव्या,आणि अगदी आनंदाने निद्रादेवीच्या कुक्षीत सामावुन जावे................यासच निद्रा सुख म्हणतात. परंतु सध्याच्या धकाधकीच्या व तणावपुर्ण वातावरणात कित्येक लोकांच्या झोपेचे खोबरे होत आहे, ते टाळण्यासाठी हा प्रपंच...
चांगली झोप येण्यासाठी
ऽ झोपण्यापुर्वी चहा, कॉफी, सारखे पदार्थ घेण्याचे टाळावे.
ऽ रात्रीच्या जेवणात तिखट मसालेदार पदार्थ घेण्याचे टाळावे.
ऽ झोपण्याची जागा प्रसन्न असावी, तेथे गोंधळ, कोलाहल नसावा.
ऽ झोपण्या पूर्वी व्यायाम करू नये.
ऽ झोपण्यापुर्वी भितीदायक वाचन किंवा चलचित्रे पाहण्याचे टाळावे.
ऽ दररोज ठराविक वेळी झोपण्याचा प्रयत्न करावा.
ऽ झोपण्यापुर्वी शवासन,व ध्यान धारणा करावी, मन ताण तणाव रहीत करण्याचा प्रयत्न करावा.
ऽ झोपण्याच्या पुर्वी मंद संगीत ऐकावे किंवा मंद सुगंधाचा प्रयोग करावा.
ऽ झोपण्यापुर्वी हात पाय थंड पाण्याने धुवावे.
ऽ झोपण्यापुर्वी दिवसभरातील सकारात्मक गोष्टींचा विचार करावा.
ऽ कपभर गोड दुधामध्ये चिमुटभर जायफळ कालवुन ते दुध प्यावे शांत झोप येते.
ऽ डोक्यावर खोबरेल तेल किंवा तिळाचे तेल मालीश करून झोपावे
ऽ एरंडाचे तेल डोक्याला चोळून झोपावे शांत झोप लागते.
ऽ ब्राम्ही, शंखपुष्पी, जटामांसी, आवळा इत्यादी वनौषधींचा आयुर्वेदीक वैद्यांच्या सल्ल्याने लाभ घ्यावा.
ऽ शिरोधारा, अभ्यंग इ. पंचकर्म आयुर्वेदीक वैद्यांच्या सल्याने करून घ्यावे.
ऽ रात्री झोपण्यापुर्वी तळपायांना एरंडीचे तेल कासीसाच्या वाटीने चोळावे यामुळे शांत झोप येते.
धन्यवाद.

चहाचे दुष्परिणाम...

चहाचे दुष्परिणाम....

१. दिवसाला 5  ते 10 कप इतक्या प्रमाणात अती उकळलेला चहा पिणारे पचनशक्ती बिघडून आम्लपित्त, अल्सर, सांधेदुखी, अंगदुखी आणि मलावरोध या विकारांना बळी पडतात.

२. भारतियांमध्ये चहात साखर घालण्याचे प्रमाण जगात सर्वाधिक आहे. त्यामुळे बैठा व्यवसाय करणार्‍या व्यक्ती मधुमेह, कोलेस्टेरॉल, हृदयविकार आणि स्थौल्य अशा विकारांकडे ओढल्या जात आहेत.

३. दूध-साखरविरहित चहा जरी पुष्कळ प्रमाणात प्यायला, तरी त्याच्या तुरट चवीच्या अतिरिक्त प्रमाणामुळे मलावष्टंभ,रक्तदाब  वाने,  पक्षाघातासारखे विकार  आणी शुक्राणूंची संख्या अल्प होणे असे विकार बळावतात.

४. दूध, साखर आणि चहाची भुकटी एकत्र करून उकळलेला चहा कफ-पित्त वाढवणारा आणि उष्ण गुणाचा आहे.

५. टपरीवर चहा अ‍ॅल्युमिनियमच्या भांड्यात उकळला जातो. अ‍ॅल्युमिनियमच्या धातूचा खाद्यपदार्थांना झालेला दीर्घकाळ संपर्क ‘अल्झायमर्स’ (स्मृतीनाश) सारखा असाध्य विकार निर्माण करणारा असतो.

६. चहा दिवसाला २ वेळेस पिल्यास (५ रू/चहा असे) वर्षाचे ३६०० रू होतात. ५ वर्षाचे १८००० रू होतात.

७. भारतासारख्या समशीतोष्ण कटिबंधातील देशात ‘चहा’ हे कधीही, केव्हाही फार प्यायचे पेय नाही.’

८. चहा चवीला तुरट असल्यामुळे तो बद्धकोष्ठता निर्माण करतो. काहींना चहा न प्यायल्यास शौचाला होत नाही हे सवयीमुळे होते. शौचाचा वेग निर्माण करणे हे चहाचे काम नव्हे. चहा रक्ताची आम्लता वाढवतो.

९. नियमित चहा पिण्याने हाडे ठिसूळ होतात, रक्तवाहिन्या आकुंचन पावून रक्तदाब वाढतो आणि आम्लपित्ताचा त्रास वाढतो.

१०. चहासमवेत आपण काही पदार्थ खातो. त्या पदार्थांमध्ये मीठ असल्यास मिठाचा चहातील दुधाशी संपर्क आल्यामुळे चहा शरिराला मारक बनतो.
खरे पाहिले  तर 'चहा' दारू  पेक्षा  ही  जास्त  घातक  आहे  पण दारू  बदनाम  आहे  चहा  नाही .

 

A-U-M And its benifits

प्रतिदिन हमें आधा घंटे तक ऊँ का उच्चारण करना चाहिए है। ऊँ दुनिया का सबसे पवित्र अक्षर माना गया है। जिसका कोई निश्चित अर्थ नहीं है। यह निराकार व असीम को प्रकट करने वाला अक्षर है। उसका शब्दों द्वारा कोई अर्थ नहीं बताया जा सकता है। यह हमारे सूक्ष्म शरीर को ठीक करता है, लयबद्ध करता है। ऊँकार की ध्वनि करने से शरीर के कम्पन सुधरते है। मन शरीर व भावों में संतुलन आता है। ऊँ की ध्वनि करने से उत्पन्न कम्पन हमारी भावनाओं को सुहाते है, दिल को अच्छे लगते है। मन के शोर को कम करते है। स्वयं के प्रति सजग करते है। इस तरह के कम्पन से अशान्ति कम होती है, शान्ति बढ़ती है। स्नायु तन्त्र शिथिल होता है। उत्तेजना कम होती है। अन्तःस्रावी ग्रन्थियाँ संतुलित होकर अपना स्त्राव सही करती है। शरीर में फैले विषैले पदार्थ बाहर निकलते है। हमारी रोग प्रतिरोधक शक्ति बढ़ती है।
ऊँकार की ध्वनि से उत्पन्न कम्पन हमारे शरीर के स्नायुतन्त्र को संतुलित करते है। इनमें उत्पन्न विकार का शमन करते है। इससे उत्पन्न ध्वनि शरीर को व्यवस्थित करती है। शरीर अपने निज स्वभाव को प्राप्त होता है। असंतुलन,विकृति व अराजकता का नाश होता है। हमारे शरीर के प्रत्येक अणु को शान्ति मिलती है। उन्हें ठीक होने में मदद मिलती है।
श्री श्री रविशंकर ने कहा है कि प्रतिदिन आधा घंटा तक ऊँ का उच्चारण करने से कैंसर तक ठीक हो जाता है। उनका एक अनुयायी रोज गुंजन कर अपना कैंसर ठीक कर चुका है। उादहरण स्वरूप वह बताते है कि एक जर्मन व्यक्ति जो कि ऊँ से अनभिज्ञ था। लेकिन उसने अपनी बीमारी का सामना करने प्रातः उठ कर ऊँ के समान ध्वनि आधे घंटे तक करता था। वह इससे ठीक हो गया।

Female Fertility -- Ayurvedic View

Fertility is defined as the ability to produce offspring. Your age determines the level of fertility. Healthy reproduction requires a healthy egg, but eggs become more scarce as you age. Females are born with about a million eggs, but most of them never mature. By the time they reach puberty, eggs reach down to half of their original quantity, and the number continues to fall each year. And not every egg that survives can make a baby. Even in your prime, about half of all eggs have chromosomal abnormalities, and the proportion of eggs with genetic problems increases as you age.

Your fertility will be at its peak between 23-31 years. After 31 years fertility starts to drop more quickly, and the chance of conception also decreases. According to a report by the International Institute of Population Sciences, infertility was growing at an alarming rate, especially in metros.

It has been estimated that, globally, of the 60-80 million couples suffering from infertility, about 15-20 million are in India alone. Similarly, experts point out an alarming growth of infertility among young Indian women over the last decade. The rising statistics is due to social changes that have been taking place over the past decade-and-a-half.

Nowadays because of unhealthy lifestyle choices, women are prone to diabetes, hypothyroidism, obesity, etc., at very early age, which affect their fertility level.

The most common causes of female infertility are ovulation problems and blockages to the fallopian tubes as a result of infection.

• Ovulation problems can happen as you get older because you have fewer good quality eggs left, making it more difficult to conceive. Your number of eggs declines with age.  
• Few may go through menopause earlier than usual, and stop ovulating before they reach the age of 40. This is medically termed as Premature ovarian failure.
• Your periods may become irregular due to hormonal imbalance.
• Blockages to the fallopian tubes may be caused by infection or other conditions.
• Few medical conditions that can affect fertility include endometriosis, fibroids, PCOS,etc.
• If you are overweight, it can make it more difficult for you to become pregnant. Being overweight might be the result of unhealthy food habits or sedentary lifestyle or due to PCOS or Hypothyroidism.

According to Ayurveda, there is a simile which emphasises the essential factors for conception. As the four factors – Rutu (season/ time), Ambu (water), Kshetra (Cultivating land) and Beeja (fertile seeds) are very essential to get a healthy crop, similar factors in the human body need to fall in sync to beget a healthy progeny.

• Rutu – Signifies the time. It suggests the age of an individual and ideal time for successful fertilisation. For female mid 20s is considered as the ideal age to get pregnant. The best times to get pregnant fast and to conceive are the 4-5 days prior to ovulation, and the day you ovulate. Ovulation is the time when the mature egg is released from the ovary. During the following 12 to 24 hours the egg is alive and ready to be fertilised. But sperm have to be there already to fertilise the egg. If no sperms are there then fertilisation cannot happen.

Time of Ovulation – The time of ovulation for each individual is different. It is commonly considered that ovulation occurs around the 2 weeks after the end of a woman’s last menstrual cycle but it can happen on many different days. The more accurate way to calculate ovulation on a calendar would be between the 12th and 16th day before your next menstrual cycle is set to begin. These calculations are based upon a woman who experiences regular menstrual cycles between 28 and 32 days apart.

There are other fertility signs that you should pay attention to as well.  Many women notice lower abdominal pain around the time they ovulate. If you monitor this from month to month you can use these pains as an indication that you are ovulating.

Another way to detect your ovulation is by checking your temperature every morning prior to getting out of bed.  When your temperature starts to go up you will know that your body is ovulating and your chances of conception are good.

During this fertile period, if you try for conception the chances of getting pregnant is maximum.

• Ambu – Signifies the body fluids. It includes rasa, rakta, ojus and hormonal balance in the body. It is ideal to consume a healthy, balanced diet rich in minerals and essential vitamins before pregnancy itself to maintain healthy body fluids, which will be ready to nourish and sustain the embryo if there is a pregnancy.

Stress, trauma and anxiety said to affect the fertility due to hormonal imbalance. Constant stress stimulates body to secrete more cortisol which impairs the brain activity affecting the reproduction.Women who previously had difficulties with conception suddenly conceived after resolving stress. Hence, it is very important to keep yourself calm by meditation, yoga, pranayama, etc.

• Kshetra – Signifies the place or field. It includes the whole body as well the healthiness of the uterus. Uterus with clear passage and patent tubes are essential for successful fertilisation and implantation. Uttara Basti ensures the healthy uterus and tubes.

• Beeja – Signifies the seed. It includes the healthy ovum and sperm. Good, healthy eating habits and lifestyle, staying away from alcohol, smoking and environmental pollutions ensures healthy ovum and sperm.

Preparation of the body for proper conception

According to Ayurveda, purificatory procedures and few herbal supplements help you to get a healthy child by stabilising the above said fertility factors. Purificatory procedures are Panchakarma procedures, which helps to remove obstruction in the body channels, toxins from the body and  re-establish the health of the reproductive tissues.

It includes Snehana (oleation), Swedana(fomentation) followed by Vamana (Emesis), Virechana (Purgation), Asthapana (decoction enema) and Anuvasana vasti (oil enema). After these procedures the woman is advised to take the foods processed with masha (black gram) and tila (sesame).

Benefits of shodhana in female reproductive system

• Biological systems return to normalcy.
• Revitalises body tissues
• Potentiates pharmacological actions of internal medicines
• Removes toxins
• Improves physiological functions and gut absorption. Also, improper metabolism is corrected
• Mental faculties, strength and vitality are enhanced
• Fine tunes the endocrine system (hormonal balance correcting hypothalamus-pituitary- ovarian axis).
• Promotive-promotes fertility, preventive-prevents recurrence and curative- cures from the root and rehabilitative too.

The woman after her detoxification of body is made to follow the abstinence, self-discipline and self-denial for the 1st three days of menstruation, which makes her to relax both physically and mentally. On the 4th day of her menstrual cycle onwards she should try for conception.

Herbs and medicines which improve female fertility are shatavari, ashoka, kumari, Lodra, Garbhapal rasa, Nasta pushpantaka rasa, Raja Pravartini vati, Kalyanaka ghrita, Phala ghrita, dadimadi ghrita, Shatavaryadi ghrita.

If you are trying to conceive a baby, it is advisable for you to prepare yourself both physically and mentally prior through Ayurveda. It is recommended to have intercourse every other day around the suspected time of ovulation as it offers the highest chance of pregnancy.

Welcome the joy of motherhood naturally.

Ragas for Health

Carnatic RAGAS

BENEFITS

Ahir Bhairav

Gives free relaxed feeling and mitigates dust allergies and skin disease. Good for arthritic conditions

Amrutavarshini

Ushana vyathi nasini ( alleviates diseases related to heat)

Ananda Bhairavi

Supresses stomach pain in both men and women. Reduces kidney type problems. Controls blood pressure

Bagesri

Helps in attaining Guru's grace

Bhairavi

Reduces anxiety, pressures, skin, disease, allergies

Bhupala

To awaken someone out of deep sleep

Charukesi Bhajan: Shantirastu Pushtirastu

26th raga in the melakarta scale (parent) of the south Indian classical music. Rejuvenates the mind helping one to age gracefully. It enlivens the singer and listener.

Desh

The suppression of the senses releases a negative force. The process of sublimation needs a spiritual path. Rag Desh can provide that. Its energy gives the listener serenity, peace, inner joy, right valor, universal love and patriotism

Dwijavanti

Quells paralysis and sicorders of the mind

Ganamurte

Helpful in diabetes

Hansadhwani

Energy giving. Provides good thinking, chaitanya. Sarvarogaharini (panacea)

Hemavati

Bhajan: Sambho Samba

Good for joint and back pain

Kindolam

Improves digestive power. Cures stomach related diseases.

Kalyani Bhajan: Jai Jai Ganapathi

Gives energy and removes tension and acts as general tonic. Dispels the darkness of fear; Gives motherly comfort and increases confidence. Kalyani means mangalam. Recited with faith and devotion, it is believed to clinch marriage alliances. Many authentic reports exist about the raga's power to destroy fear in many forms: fear of poverty, of love, of power, of ill-health, of death, and so on.

Kapi

Sick patients get ove their depression, anxiety. Reduces absent mindedness

Karaharapriya

Curative for heart disease and nervous irritablility, neurosis, worry and distress.

Kedaram

Gives energy and removes tension

Keervani

Promotes dhyana (meditation) at mental and physical levels

Kokilam

Helps to prevent stone formation, burning sensations, sleeplessness and anxiety.

Madhuvarshini

Good for nerves. Cures diseases like slight headache, sleeplessness, and sinus problems.

Madhyamavati

Clears paralysis, giddiness, pain in legs/hands, etc. and nervous complaints

Malaya Maruta

To awaken someone out of deep sleep

Maya Malava Gowla

Counters pollution. It can be called the Gateway to Carnatic music. The history of Camatic music says that the blessed musician, Purandaradasar, introduced the system of

Bhajan: Inner Self

Mayamalava gowla. This raga has the power to neutralize toxins in the body. Practicing it in the early hours of the morning, in the midst of nature will enhance the strength of the vocal chords.

Mohana Bhajan: Ishapathisha

Mohana is present where beauty and love coexist. It filters out the ill-effects of kama (desire for sex) , krodha (anger) and moha (lust), bestowing immense benefits on the listener. Also said to sures chronic headaches, indigestion, and depression.

Neelambari

To get rid of insomnia

Ranjani

Cures kidney disease

Rathipathipriya

Adds strengh and vigor to a happy wedded life. This 5-swara raga has the power to eliminate poverty. The prayoga of the swaras can wipe off the vibrations of bitter feelings emitted by ill will

Rohini

Cures back pain, joint pain, etc.

Sama

Makes mind sober, tranquil, induces good sleep. Good for world peace.

Saramati Bhajan: Concert in Berlin

Elevates from depressed state. Cures balagraha dosham in children ( undiagnoses crying and imitability). For sleeplessness, itching, eye and ear problems, skin problems, and the problems of hearing irregular sounds

Sindu Bhairavi

Removes sins and sorrows and saves from unforesenn events

Sivaranjani

Powerful raga for meditation; bestows benevolence of God. Removes sadness, ushana roga santi (diseases related to excess heat). Good for general health

Sandhya Kalyani

Cures ear, nose and eye diseases. Relieves chronic clods. Gives good sleep and freshness

Shankarabharanam

The power of this raga is incredible. It cures mental illness, soothes the turbulent mind and restores peace and harmony. If rendered with total devotion for a stipulated period, it can cure mental disorders said to be beyond the scope of medical treatment. It also is said to have the power to shower wealth.

Shanmugapriya

Sharpens the intellect of the singer as well as the listener. Instills courage in one's mind and replenishes the energy in the body.

Subhapantuvarali

Alleviates mental dilemmas and indecisiveness

Suddha dhanyasi

Remover of sorrows. Gives a happy feeling. Tonic for nerves. Cures rhinitis and migraine.

Suruti

Mitigates stomach burn, insomnia, fear, disgust

Vakulabharanam

Alleviates asthma, bronchitis, heart disease, depression, skin disease and skin allergy

Varali Bhajan: Nakam Vinayakam

Varali is good for vayu tatva, heart, skin ailments and gastric problems.

Vasanta / Vasanti

Controls high and low blood pressure, cures heart as well as nervous diseases. Can dear the fog of confusion when a series of medical tests has to be analysed. It heals nervous breakdowns.

Vasantham

Cures paralysis

Viswambari

General tonic, acts quickly

Yamuna Kalyani

Gives freshness and dynamism